Making Fitness Easy Again

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Why fitness

Yes, I was that girl that used to play all the sports with the boys. I was good in all of them. But that's not what led me to fitness.

And I could name a hundred reasons why I made fitness my life, but in all reality, I chose fitness because feeling good matters, but looking good also matters!

This realization kickstarted my journey to becoming the fitness professional I am today.

My Expertise

With over 18 years of experience (I know, I can't even believe I'm that old), I've developed a unique method to make your fitness life easier, sustainable, and enjoyable!

It's quite simple actually. If you learn how it works, you actually commit to it!

For instance, I help clients create routines that fit seamlessly into their daily lives, making fitness a natural part of their day rather than a chore.

What now

Lately, I've been serving people in the online space with training programs, nutritional guidance, mindset coaching, and online consultations.

In person, I've been blessed enough to live in Miami and help my local clients with personal training sessions, small group training, group classes, and wellness consultations/coaching.

Whether you're near or far, I'd love to help you on your fitness journey!

So...how can I help you?

  • Online

    • custom made training program
    • nutritional guidance
    • e-books about fitness, nutrition and lifestyle
    • 1h virtual fitness consultation
    • holistic full coaching program (training, nutrition and mindset)

  • In person - Miami 🏖️

    • personal training
    • small group strength training
    • group classes
    • events
    • fitness and nutritional assessment
Check more here!

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